Painful Day
No running today. I could barely walk around the apartment. Eventually I got to a massage therapist and got work done in time for me to go to work, where I stood all afternoon, probably making things worse. Tomorrow I am off. Hope to run, but prepared not to.
I'll try to stretch some before bed. Sometimes I hate being me. Today is one of those days. I hate pain.
Charlie

3 Comments:
Well, shoot, that stinks. Any idea why you're having so much pain?
I'm glad you got to the MT. Did it help?
I've been standing more at work, instead of walking, so I get stiffer as the day wears on.
:-( Charlie
Oh, Charlie. I sympathize. Why have you been standing more? Can you change that?
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