Tuesday, September 13, 2005

Nike Run Hit Wonder Report

Greetings!

The 2005 Chicago Nike Run Hit Wonder 5K is history. This was the toughest race I have ever run. I was afraid I wasn't going to finish.

15,000 people entered the races. There were a 5K and 10K in this event. My goal was to race under 40 minutes. I had an insane goal of 37 minutes.

So why was the race so tough? A couple of reasons. First it was 86 degrees at the start of the race. Chicago has been in the 90's all week, and I have not run a lot in the heat and humidity this summer. I knew if I was going to finish, I would have to adjust my running to the heat.

Next, all the runners. I am going to rant a minute here. This type of race gets a lot of beginning runners like me out there. Still, there is race etiquette to follow. If you are going to be slow, or walk, move to the right, and let the faster runners pass by. I was forever starting and stopping because of people who would just stop in front of me. Next time, I am sticking to the left hand side.

The first mile was a fast one - 11:13. That's pretty good for me. I was worried though about the heat, and thought I should slow down a bit until the first water station. I'm glad I slowed down, because I missed the first water station. Typically in the races I have run, water is on the right. This time, it was by a stage, on the left. I just thought people were watching the band playing. It wasn't until I saw all the cups on the ground that I missed the water station. I knew I couldn't turn around, so I told myself to hang in there until the next station.

At one point there were two paths. One up on a hill, one below. I saw a water station below where I was, so I left my trail, and ran to that one. That was the 10K route, and their water station. I never saw the next 5K station. So at this station I drank two Gatorades, and then went back up the hill and ran.

I figured I was no longer shooting for a PR, all I wanted to do was finish. I was getting slower, and feeling the heat. At one point I thought I was getting a headache. Still I wanted to finish. Just when I thought I would start walking I saw the 3 mile sign. I hung in there, and "sprinted" to the finish line.

At the finish line there were people waiting for the runner, passing out what I thought was water...it wasn't. They gave all the finishers a medal! I GOT MY FIRST RUNNING MEDAL!!! Woo Hoo! I was almost in tears as I put it around my neck. I know it isn't first place. I know everyone got one. As hard as this race was though, it felt like a victory to me, and I will cherish this medal.

I found the water and the Gatorade, slammed some down, and went to stretch for a bit. I picked up my gear bag, and headed home with dozens of other yellow shirt people(all runners wore the same shirt).

This was a hard and hot race, but I feel so good about finishing.

So now I am going to soak my feet, relax and go to bed. Tomorrow I have an early training session with Josh. I'll take my medal to the gym. I know...it's hokey, but I feel victorious!

:-)Charlie

3 Comments:

Blogger Kelly Bowers said...

I "won" a race 2 weeks ago because I came in closest to my projected time. It still felt wonderful (even though that time was 44 minutes!). I actually won a gear bag. I was way pyched about that.

Any win is a big deal if you've worked hard for it.

My running coach talks about maneuvering around people who just stop in front of you. You have to be agile or risk a crash. So, I know what you're talking about.

Keep going. I wish I had some fantastic secret advice about the foot/shoe thing, other than your boss is still a schmuck. But you knew that....

I'm not going to try to go running here in Tokyo. Sidewalks too narrow in my neighborhood, heat and humidity too high (I had to take a shower from a day of sightseeing today!).

But I'm exercising and doing my strength training in the fitness center in the building, so it won't all be for naught.

Keep moving. It will pay off.

4:50 AM  
Blogger Javarunner1962 said...

Marcia,

I hope you do enter a race. It does two things for me. One it gives me goals to work towards. Second, it's good to run with other people. You get a sense of community as you run. At least I do.

I am thinking of doing group runs so I can become used to the groups of people in races.

Charlie

6:44 AM  
Blogger Javarunner1962 said...

Have fun in Tokyo. I love the emails you have sent me so far! Keep up the training. Are their gyms the same as ours?

Charlie

6:45 AM  

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