Wednesday, September 28, 2005

Good Stuff Comes in Threes

Today was a good day. First of all I ran a decent 3.1 miles. The weather was a bit cooler, so I really enjoyed being out and running.

Next - at my fave coffeehouse(Intelligentsia), the girl at the counter leaned over to me and whispered, "May I ask a personal question?" I told her sure. "Have you lost a few pounds?" Once I told her I had lost 92 lbs, her eyes got big and wanted to know how I did it. She told me I looked great. Good thing I didn't buy that cookie today. LOL

Finally - massage! My friend George is a Massage Therapist in Training. He was kind enough to give me a massage tonight. Lord knows I needed it. I felt great afterwards.

So good things today came in threes.

Tomorrow - training day at the gym with Josh!

:-)Charlie

2 Comments:

Blogger Kelly Bowers said...

Does that mean your cold has decided to give you a miss??

So glad to hear about how wonderful a day you've had. And to cap it off with a massage is, of course, perfection. :)

Kelly

5:34 PM  
Blogger Javarunner1962 said...

I fought off the cold pretty well.

:-)Charlie

8:13 PM  

Post a Comment

<< Home